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You are entering a weight neutral zone! A safe & judgement-free place where we talk all things food,recipes & body positivity.
Non-diet approach & Health at Every Size supporters!   

September 10, 2018

The step up approach to eosinophilic oesophagitis

I love hearing about the personal experiences of how women and men have learnt to love the body that they are in now.  This is such a big move towards caring for oneself because, if you hate the person looking back at you then caring for that person becomes very difficult.  

Read on for Connie Anne 's journey towards body positivity. 

3 years ago, I torn my groin from hyper extension and not activating the right muscles. I was told that I wouldn't be able to train and might have needed an operation. I couldn't train for over a year and I'm not a person who could sit around and do nothing. I watched a lot of YouTube vi...

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Eosinophilic Oesophagitis – From diagnosis to diet

September 10, 2018

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